Weigh In record (no journal entry) for 10 July 2019
|
83.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 26.38g | Prot: 40.86g | Carbs: 59.90g.
Lunch: Refresco em Pó, Sadia Mussarela, Ovo, Peito de Frango. Snacks/Other: Queijo Branco, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandafercruz's Weight History
|