Weigh In record (no journal entry) for 10 July 2019
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57 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 40.15g | Prot: 39.03g | Carbs: 184.71g.
Breakfast: Conserves de Confiture, Campanière Baguette Label Rouge, Jus de Citron, Café, Jardin Bio Gingembre Tonique, Eau. Lunch: Pain, Café, Monoprix La Salade Poke Bowl Saumon. Dinner: Vitasia Vinaigre de Riz, Snickers Barre Glacée, Ail Haché, Vitaquell Crème Amandes Ail des Ours , Jardin Bio Boulgour Semi Complet, Poudre de Piment, Sel, Huile de Sésame, Poivrons Jaunes Doux, Poivrons Verts, Courgette. Snacks/Other: Karma Jus de Gingembre et d'hibiscus , Teisseire Sirop de Pêche, Tic Tac Tic Tac. more...
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1500 kcal
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Exercise:
Standing - 20 minutes, Sitting - 6 hours, Watching TV/Computer - 8 hours, Apple Health - 9 hours and 40 minutes. more...
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Losing 0.8 kg a Week
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hyppolitenmieux's Weight History
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