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1400卡
晨走1個小時
體重計怪怪的第一次量46.7下降
昨吃很多也沒出料
心想不可能
再量就+1
可能來不及反應這主人的體重怎麼會那麼的變化多端😂😂
早 體重47.7 體脂22
晚 體重48.4 體脂23.8
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47.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Gaining 5.6 kg a Week
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