Weigh In record (no journal entry) for 10 July 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 76.52g | Prot: 117.04g | Carbs: 213.82g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Libanius Jocoque Seco Natural, Pan de Pita, Queso de Cabra, Lechuga, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Miel, Yogur, Papaya. Dinner: Organic Bio Tortitas de Arroz Integral con Quinoa, Svetia Stevia, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Libanius Jocoque Seco Natural , Gloria Mantequilla sin Sal, Libanius Pan Pita Receta Tradicional, Aguacate, Herdez Atún en Agua, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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