Weigh In record (no journal entry) for 10 July 2019
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 24.81g | Prot: 40.95g | Carbs: 91.65g.
Breakfast: Plátano, Kiwi, Vivo Check Cacao, Colun Yoghurt Batido Light. Lunch: Tucapel Arroz Integral Grado 1, Brócoli, Pepino (Pelado), Unimarc Media Palta, Pechuga de Pollo Asado a la Parrilla o al Horno. more...
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Losing 1.6 kg a Week
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