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Aurea isbela Vieira Santos
Journal
10 Jul 19
Aurea isbela Vieira Santos's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
80.9 kg
Lost so far:
14.1 kg
.
Still to go:
5.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 July 2019:
416 kcal
Fat: 15.67g | Prot: 33.48g | Carbs: 35.24g.
Breakfast:
Café com Açúcar, Sadia Queijo Prato Lanche.
Lunch:
Farinha de Mandioca.
Dinner:
Contra-filé.
more...
2386 kcal
Exercise:
Resting - 23 hours and 25 minutes, Treadmill - 35 minutes.
more...
Losing 2.1 kg a Week
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Aurea isbela Vieira Santos's Weight History
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