Weigh In record (no journal entry) for 10 July 2019
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 73.94g | Prot: 95.23g | Carbs: 15.76g.
Lunch: Bisteca de Porco Grelhada, Scala Queijo Prato, Nestlé Creme de Leite, Café. Snacks/Other: Salame, Queijo Mozzarella, Pão Low Carb, Nestlé Creme de Leite, Café. more...
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Losing 0.3 kg a Week
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vivianebalbino's Weight History
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