Weigh In record (no journal entry) for 10 July 2019
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 70.28g | Prot: 78.37g | Carbs: 29.16g.
Breakfast: Café. Lunch: Pepino (con Cáscara), Manteca de Cerdo, Espinacas, Acelga Cocida, Lechuga, Queso Panela, Chimex Salchichas Estilo Viena, Tortilla de Huevos o Huevos Revueltos. Dinner: Cebollas, Queso Panela, Acelga, La Costeña Salsa Verde para Enchiladas, Espinacas, Lechuga, Alpura Crema, Pechuga de Pollo, Queso Oaxaca, Zwan Jamón de Pierna. Snacks/Other: Semillas de Linaza, Café. more...
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steady weight
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jade rodriguez's Weight History
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