連續2天都在冷氣停下的早上4點被熱醒 然後又爬起來開冷氣 都是豬老公沒意義的行為 (*_*) 害我整個睡眠超差 煩死了決定開整晚冷氣了啦
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66.2 kg
Lost so far: 3.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 77.06g | Prot: 106.61g | Carbs: 27.00g.
Breakfast: AGF即溶 防彈咖啡. Lunch: BOSTOCK 松露橄欖油, BOSTOCK 松露橄欖油, LE PONT PEKOE 黃金鵝油香蔥, 豆苗, 高麗菜, 雞肝, 雞胗, 雞心, 酪梨, 雞胸肉(油炸或煎). Dinner: 福記 溫泉蛋, LE PONT PEKOE 黃金鵝油香蔥, 高麗菜, Kirkland 牛梅花肉片, 酪梨. more...
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Losing 3.5 kg a Week
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Comments
10 Jul 19 by member: 萱718
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AshleyHsieh's Weight History
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