AshleyHsieh's Journal, 11 Jul 19

連續2天都在冷氣停下的早上4點被熱醒
然後又爬起來開冷氣
都是豬老公沒意義的行為 (*_*)
害我整個睡眠超差
煩死了決定開整晚冷氣了啦
66.2 kg Lost so far: 3.3 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1228 kcal Fat: 77.06g | Prot: 106.61g | Carbs: 27.00g.   Breakfast: AGF即溶 防彈咖啡. Lunch: BOSTOCK 松露橄欖油, BOSTOCK 松露橄欖油, LE PONT PEKOE 黃金鵝油香蔥, 豆苗, 高麗菜, 雞肝, 雞胗, 雞心, 酪梨, 雞胸肉(油炸或煎). Dinner: 福記 溫泉蛋, LE PONT PEKOE 黃金鵝油香蔥, 高麗菜, Kirkland 牛梅花肉片, 酪梨. more...
32 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week


Comments 
扁他,趕他去客廳睡  
10 Jul 19 by member: 萱718

     
 

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