Weigh In record (no journal entry) for 04 August 2010
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 16.72g | Prot: 28.92g | Carbs: 122.31g.
Breakfast: apple juice, mushroom, asparagus, red tomato, egg whites. Lunch: Fruit Snacks Mixed Fruit, taylor farms sugar snap p, reduced fat peanut butter, white bread. Snacks/Other: 100 grand bar. more...
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Losing 1.3 kg a Week
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Toriwitt's Weight History
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