Weigh In record (no journal entry) for 11 July 2019
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75.5 kg
Lost so far: 22.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 73.73g | Prot: 58.83g | Carbs: 178.25g.
Breakfast: Перекресток Сыр Эдам/Эдамский, Домик в деревне Молоко 3,2%, Сахар, Jacobs Кофе Растворимый. Lunch: Огурец (с Кожурой), KDV Курица Запеченная. Snacks/Other: Шоколадный Торт. more...
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Losing 1.4 kg a Week
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NNN-1420's Weight History
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