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2 more kg
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44.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 20.53g | Prot: 16.08g | Carbs: 115.12g.
Breakfast: Snake Fruit Salak. Lunch: Granola Creations Peanut Butter & Chocolate, Greenfields Skimmed Milk (250ml). Dinner: Rose-Apples , Papaya, Elle & Vire Yogurt. Snacks/Other: Bin Bin Rice Crackers, Sesame Biscuits Biskuit Bijan Cap Ping Pong. more...
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steady weight
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chitato bbq's Weight History
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