Weigh In record (no journal entry) for 10 July 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 20.45g | Prot: 42.72g | Carbs: 74.02g.
Breakfast: Capuchino, Torta de Jamón. Lunch: Café Instantáneo , Dolores Atún en Aceite. more...
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Losing 7.4 kg a Week
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sincreton's Weight History
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