Weigh In record (no journal entry) for 11 July 2019
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47.6 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.33g | Prot: 30.78g | Carbs: 94.38g.
Breakfast: Tahu Isi, Madu, Ubi Jalar (Manis), Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering , Brokoli, Buah Lemon, Instant Cereal. Snacks/Other: Bubur Kacang Hijau. more...
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Losing 0.7 kg a Week
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AW.Faith's Weight History
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