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yang spt ini bisa dikatakan realfood gak? apa ini hanya fun food?
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 48.61g | Prot: 52.51g | Carbs: 167.73g.
Breakfast: Sari Roti Roti Isi Selai Stroberi, Gula Pasir, Tomat Merah, Greenfields Blueberry Yogurt. Lunch: Esprecielo Doppio Latte , Batagor, Roma Superstar Wafer, Alfamart Ikan Pindang, Sari Roti Roti Isi Keju. Dinner: Qtela Keripik Singkong BBQ. Snacks/Other: Ladang Lima Healthy Cookies Blackmond. more...
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steady weight
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kiky1988's Weight History
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