Hot chik's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019

68.8 kg Lost so far: 4.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:

369 kcal

Fat: 21.32g | Prot: 37.47g | Carbs: 9.94g. Breakfast: Bombbar Chocolate-Hazelnut , Помидоры, Жареное Яйцо без Жира. more...

96 kcal

Exercise: Massage - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.9 kg a Week


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Hot chik's Weight History