Weigh In record (no journal entry) for 08 July 2019
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84 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 11.41g | Prot: 40.09g | Carbs: 109.29g.
Lunch: Subway 香烤雞肉沙拉. Dinner: 低濃度蛋黃醬/美乃滋, 羽衣甘藍, 蝦, 白飯. Snacks/Other: 芒果. more...
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Losing 2.1 kg a Week
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janet 571206's Weight History
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