Weigh In record (no journal entry) for 09 July 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 20.15g | Prot: 18.91g | Carbs: 47.04g.
Breakfast: 花生醬三文治, 拿鐵咖啡. Lunch: 沙拉. more...
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Losing 2.1 kg a Week
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janet 571206's Weight History
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