Weigh In record (no journal entry) for 11 July 2019
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63.6 kg
Lost so far: 7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 17.60g | Prot: 16.81g | Carbs: 179.38g.
Breakfast: Roshen Esmeralda, Яблоко, Активиа Питьевой Йогурт. Lunch: Здоровое Питание Отруби Пшеничные с Гречей, Корицей и Яблоком, Мёд, Черника, Грейпфрут, Банан. more...
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Losing 0.1 kg a Week
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Jade07.09's Weight History
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