Weigh In record (no journal entry) for 11 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 19.38g | Prot: 71.78g | Carbs: 93.38g.
Breakfast: Alfamart Buah Naga, Apollo Pandan Layer Cake. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 1.0 kg a Week
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oktasavitrii19's Weight History
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