Weigh In record (no journal entry) for 11 July 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 79.07g | Prot: 187.93g | Carbs: 234.10g.
Breakfast: Rapsöl, ESN Soja Protein Isolat - Vanille, Zucker, Body & Fit Vegan Protein Pancakes, Myprotein Peanutbutter. Lunch: Alnatura Tofu Natur, Olivenöl, Freshona Kidneybohnen, Naturgut Spaghetti aus Roten Linsen, Zucchini, San Fabio Pesto Rosso. Snacks/Other: Rocka Nutrition Yum Yum EAA Lime, Koro Drogerie Papaya Getrocknet Fancy, Body & Fit Vegan Protein Bar Strawberry. more...
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Losing 0.4 kg a Week
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mankhoody's Weight History
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