Weigh In record (no journal entry) for 11 July 2019
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85.5 kg
Lost so far: 11.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.94g | Prot: 32.40g | Carbs: 104.12g.
Breakfast: SlimTone Snack-Time Yogurt & Berries, Soprole Mantequilla con Sal, Pan Integral Tostado, Nestlé Jalea. Lunch: Naranjas, Minuto Verde Choclo Grano, Arroz Blanco, Huevo Cocido, Coca-Cola Coca-Cola. more...
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Losing 1.2 kg a Week
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