Weigh In record (no journal entry) for 11 July 2019
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 41.16g | Prot: 86.06g | Carbs: 278.16g.
Breakfast: Miel, Santa Clara Leche Entera, Nescafé Clásico, Papaya, Yogur, Curry en Polvo, Gloria Mantequilla sin Sal, Libanius Jocoque Seco Natural, Pan de Pita, Spartan Whey Chocolate Ice Cream. Lunch: Makis de Salmón, Philadelphia Roll. Dinner: Svetia Stevia. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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