Weigh In record (no journal entry) for 11 July 2019
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 54.03g | Prot: 119.64g | Carbs: 153.36g.
Breakfast: Burrito de Carne. Lunch: Pechuga de Pollo, Dolores Atún en Aceite, Café (Capuchino Instantáneo en Polvo, con Azúcar). Dinner: Taco de Tripa. more...
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Losing 4.2 kg a Week
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sincreton's Weight History
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