neko_no_boshi's Journal, 09 Jan 13

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Weigh In record (no journal entry) for 09 January 2013

54.9 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2013:

1156 kcal

Fat: 40.51g | Prot: 73.11g | Carbs: 125.39g. Breakfast: egg. Lunch: chicken verde chile. Dinner: chicken verde chile. Snacks/Other: egg, gatorade recover, jif reduced, wegmans whole grain. more...

1694 kcal

Exercise: pole dance - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

steady weight

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neko_no_boshi's Journal, 09 Jan 13

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neko_no_boshi's Weight History