Weigh In record (no journal entry) for 11 July 2019
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82.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 9.11g | Prot: 13.99g | Carbs: 22.77g.
Lunch: Wolfs Adoçante, Sadia Mussarela, Farelo de Aveia, Jasmine Farelo de Trigo. more...
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Losing 5.6 kg a Week
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amandafercruz's Weight History
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