Weigh In record (no journal entry) for 11 July 2019
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67 kg
Lost so far: 14.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 76.26g | Prot: 118.93g | Carbs: 49.93g.
Breakfast: Fresas, Nescafé Clásico, Aladino Crema de Cacahuate Crunchy, Gloria Mantequilla sin Sal, Extracto de Vainilla, Great Value Stevia, Semillas de Linaza, Chia, Huevo. Lunch: Zumo de Limón, Aguacate, Member's Mark Filetes de Tilapia. Dinner: Guacamole, Hígado. Snacks/Other: Pudín de Pan, Aladino Crema de Cacahuate Crunchy. more...
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Losing 2.3 kg a Week
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evegarcia's Weight History
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