Weigh In record (no journal entry) for 11 July 2019
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93.5 kg
Lost so far: 4.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 43.49g | Prot: 61.78g | Carbs: 365.70g.
Breakfast: Betty Crocker Milk Chocolate Brownie Mix, Peach. Lunch: Sea Queen Imitation Crab Meat, Kraft Miracle Whip Dressing, Lewis Bake Shop Hawaiian Bread. Dinner: McDonald's Apple Slices, McDonald's Buttermilk Crispy Chicken Sandwich, McDonald's Sweet Tea (Small), AMC Pretzel Bites, Icee Cherry Icee, Icee Blue Raspberry . more...
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Losing 0.6 kg a Week
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sidiancat's Weight History
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