Weigh In record (no journal entry) for 11 July 2019
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81.9 kg
Lost so far: 12.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 44.78g | Prot: 65.32g | Carbs: 194.51g.
Breakfast: Lider Leche Descremada, Minuto Verde Frutos del Bosque, Waffle Sencillo. Lunch: Huevo Duro, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Plátano. Dinner: Ecovida Galletas Integrales Zero Azúcares, Palta, Sopraval Pechuga de Pavo Cocida, Quillayes Queso Ricotta , Lider Pan para Hot Dog, Gyoza. Snacks/Other: Loncoleche Protein Yoghurt Extra Proteína. more...
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2103 kcal
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Exercise:
Breastfeeding - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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princesadaisy's Weight History
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