princesadaisy's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
81.9 kg Lost so far: 12.3 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1419 kcal Fat: 44.78g | Prot: 65.32g | Carbs: 194.51g.   Breakfast: Lider Leche Descremada, Minuto Verde Frutos del Bosque, Waffle Sencillo. Lunch: Huevo Duro, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Plátano. Dinner: Ecovida Galletas Integrales Zero Azúcares, Palta, Sopraval Pechuga de Pavo Cocida, Quillayes Queso Ricotta , Lider Pan para Hot Dog, Gyoza. Snacks/Other: Loncoleche Protein Yoghurt Extra Proteína. more...
2103 kcal Exercise: Breastfeeding - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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princesadaisy's Weight History


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