Weigh In record (no journal entry) for 12 July 2019
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 53.01g | Prot: 51.45g | Carbs: 146.96g.
Breakfast: 빵가루 입히거나 반죽입힌 감자튀김. Lunch: 누룽지, 돼지고기김치찜. more...
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steady weight
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wpsl1027's Weight History
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