Weigh In record (no journal entry) for 11 July 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3077 kcal
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Fat: 67.33g | Prot: 189.59g | Carbs: 427.76g.
Breakfast: Svelty Leche Descremada en Polvo, Selecta Harina con Polvos de Hornear, Nestlé Manjar, Aceite de Oliva, Huevo. Lunch: Chef Aceite Maravilla, Banquete Arroz Grano Largo Ancho, Ariztía Pechuga de Pollo Deshuesada sin Piel. more...
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Gaining 0.2 kg a Week
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franciscoesteban's Weight History
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