AshleyHsieh's Journal, 12 Jul 19

奇怪,發現每天量,
身體水份怎麼不減反增,
減肥初期不是都降水份嗎?
65.7 kg Lost so far: 3.8 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
1451 kcal Fat: 109.33g | Prot: 76.46g | Carbs: 46.86g.   Breakfast: AGF即溶 防彈咖啡. Lunch: LE PONT PEKOE 黃金鵝油香蔥, 福記 溫泉蛋, 全聯 梅花肉, 高麗菜, 排骨湯, 煮熟的竹筍(烹飪中加油), 排骨湯, 煮熟的竹筍(烹飪中加油). Dinner: 煎雞蛋卷或炒雞蛋, 愛之味 鮪魚片, 全聯 梅花肉, 木耳, 酪梨, 高麗菜, LE PONT PEKOE 黃金鵝油香蔥, 大成 黃金脆皮雞腿排, 大成 黃金脆皮雞腿排. more...
9 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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AshleyHsieh's Weight History


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