Weigh In record (no journal entry) for 12 July 2019
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64.4 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 28.16g | Prot: 69.73g | Carbs: 168.14g.
Breakfast: Papaya, Orange Juice, Oats, Milk. Lunch: Boiled Egg, Chicken Breast, Carrots, Tomatoes. more...
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Losing 0.9 kg a Week
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Nz Margareth's Weight History
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