Weigh In record (no journal entry) for 12 July 2019
|
67.7 kg
Lost so far: 17.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2843 kcal
|
Exercise:
Dance (fast step, aerobic) - 2 hours, Cross Training - 1 hour, Resting - 21 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|