Weigh In record (no journal entry) for 12 July 2019
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52.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 50.72g | Prot: 48.80g | Carbs: 115.37g.
Lunch: Cabai Merah atau Rawit, ABC Saus Sambal , Mie Ayam, Sawi Dimasak, So Good Pangsit Udang. Dinner: Cabai Merah atau Rawit, Tomat Merah, Kembang Kol, Wortel, Sawi Putih, Sawi, Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Bimoli Minyak Goreng. more...
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Losing 0.1 kg a Week
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miangelita's Weight History
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