_.liszsa._'s Journal, 12 Jul 19

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Weigh In record (no journal entry) for 12 July 2019

50.1 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

611 kcal

Fat: 35.06g | Prot: 33.84g | Carbs: 40.70g. Breakfast: Данон Творог Мягкий 0%, Алые Паруса Закуска из Лаваша с Сыром, Леовит Капуччино. Lunch: Сосиски Молочные, Макароны Отварные, Огурец (с Кожурой). more...

1251 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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_.liszsa._'s Weight History

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_.liszsa._'s Journal, 12 Jul 19

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_.liszsa._'s Weight History