Weigh In record (no journal entry) for 12 July 2019
|
65.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 7.25g | Prot: 12.33g | Carbs: 30.66g.
Breakfast: Risoles, Ultra Milk Susu UHT Rasa Stroberi. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianeka306's Weight History
|