Weigh In record (no journal entry) for 12 July 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 29.43g | Prot: 48.66g | Carbs: 114.61g.
Breakfast: Овсянка, Банан. Lunch: Манты. Dinner: Красные Помидоры, Белая Дача Хрустящая Морковка, Болгарский Перец. Snacks/Other: Сырники в Духовке. more...
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Losing 2.5 kg a Week
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inspiration01's Weight History
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