Mahalia2017's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019
112.3 kg Lost so far: 36.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
1661 kcal Fat: 2.35g | Prot: 43.95g | Carbs: 374.48g.   Breakfast: Pomme de Terre (Chair et Peau), Canderel Sucrette, Café au Lait. Lunch: Pomme de Terre (Chair et Peau). Dinner: Pomme de Terre (Chair et Peau). more...
3573 kcal Exercise: Yard Work (gardening) - 2 hours, Sleeping - 7 hours, Resting - 14 hours, Watching TV/Computer - 1 hour. more...
Losing 8.4 kg a Week



     
 

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Mahalia2017's Weight History


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