Weigh In record (no journal entry) for 12 July 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 48.25g | Prot: 56.92g | Carbs: 142.44g.
Breakfast: La Boulangère Pain aux Raisins, Oeuf Dur, Pastèque. Lunch: Brocoli Cuit (à partir de Frais), Picard Manchons de Poulet Caramélisés, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Rouleaux de Printemps aux Crevettes. Dinner: Bonduelle Salade de Pâtes Tomates, Poivrons et Poulet Grillé, Carrefour Salade Quinoa Faisselle et Pommes Granny, Jupiler Bière . more...
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Losing 1.8 kg a Week
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