Weigh In record (no journal entry) for 12 July 2019
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 42.79g | Prot: 57.17g | Carbs: 171.64g.
Breakfast: Капучино, Гречневая Каша с Молоком. Lunch: ESSA Пиво, Мираторг Нагетсы Куриные Хрустящие. Dinner: Апельсин, Пшеничный Хлеб, Любимая Шоколадница Макаронс. more...
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Losing 96.6 kg a Week
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_My__Mad__Fat__Diary_'s Weight History
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