Weigh In record (no journal entry) for 12 July 2019
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 71.89g | Prot: 107.40g | Carbs: 402.45g.
Breakfast: Banane, Aptonia Céréales Bars Chocolat, Elephant Digestion Légère. Lunch: Kinder Country, Envia Yaourt Nature Maigre 0%, Elephant Thé Fruit Rouge, Picard Fèves Extra-Fines, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette. Dinner: Hollywood Cubes Cocktail de Fruits, Subway Bœuf en Tranches, Subway Pain Parmesan Origan, Subway Cookie Pépites de Chocolat et Dragées Chocolatées, Subway Cookie Noix de Macadamia et Chocolat Blanc. Snacks/Other: Look O Look Soucoupes, Natural Happiness Rice Crackers Paprika, Jack Link's Beef Jerky, Picard Bâtonnet Gourmand Mangue Passion Ananas. more...
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Losing 0.8 kg a Week
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needlecat's Weight History
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