Weigh In record (no journal entry) for 12 July 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 44.06g | Prot: 46.16g | Carbs: 143.21g.
Breakfast: Песочное Печенье, Брестский Мясокомбинат Мясные Подушечки из Говядины, Сахар. Lunch: Творог 5%, Сарделька, Батон. Dinner: Оладьи из Кабачков, Капустный Салат. more...
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Losing 1.1 kg a Week
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pollozz1's Weight History
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