Weigh In record (no journal entry) for 12 July 2019
|
72 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 15.97g | Prot: 35.00g | Carbs: 38.19g.
Breakfast: Novi Cioccolato Extra Fondente con Lamponi e Granella di Mandorle, Melone, Max Protein Farina di Avena Nutchoc, Myprotein Impact Whey Protein (Nocciola), Granarolo Latte Scremato senza Grassi, Fatina Arachidi Tostate, Albume d'uovo Cotto, Prozis Burro Arachidi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|