Weigh In record (no journal entry) for 12 July 2019
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 18.44g | Prot: 12.95g | Carbs: 5.02g.
Breakfast: Фисташки, Чай, Сыр Пармезан (Твердый), Орехи Макадамии. more...
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Losing 2.1 kg a Week
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