Weigh In record (no journal entry) for 12 July 2019
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 16.86g | Prot: 32.51g | Carbs: 15.60g.
Breakfast: Сгущенка, Тольяттимолоко Творог Обезжиренный 0%, Яичница. more...
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steady weight
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татарстан's Weight History
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