Weigh In record (no journal entry) for 12 July 2019
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 13.05g | Prot: 17.05g | Carbs: 58.91g.
Lunch: Огурец (с Кожурой), Егорьевская Фабрика Рулет Говяжий К/в, Dolce Granto Сыр Пармезан, Сливочное Масло, Billa Чиабатта. more...
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Losing 4.4 kg a Week
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asovasells's Weight History
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