Weigh In record (no journal entry) for 12 July 2019
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55 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 24.34g | Prot: 30.55g | Carbs: 68.46g.
Dinner: Sempol, Martabak Telur. more...
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Losing 15.6 kg a Week
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Shafirahilda_'s Weight History
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