Weigh In record (no journal entry) for 12 July 2019
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94.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 62.90g | Prot: 111.14g | Carbs: 180.34g.
Breakfast: Dadlar, Vitt Bröd, Sardiner i Olja (på Burk), Marabou Dubbelnougat. Lunch: Gröna Oliver, Fralla, Stekt Potatis, Omega Laxfilé. Dinner: Wasa Husman. Snacks/Other: Falcon Folköl 2,8%, Becel Lätt Matfett 38%, ICA Räkor, Fralla. more...
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Losing 0.0 kg a Week
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akimakiiii's Weight History
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