akimakiiii's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019
94.4 kg Lost so far: 2.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
1797 kcal Fat: 62.90g | Prot: 111.14g | Carbs: 180.34g.   Breakfast: Dadlar, Vitt Bröd, Sardiner i Olja (på Burk), Marabou Dubbelnougat. Lunch: Gröna Oliver, Fralla, Stekt Potatis, Omega Laxfilé. Dinner: Wasa Husman. Snacks/Other: Falcon Folköl 2,8%, Becel Lätt Matfett 38%, ICA Räkor, Fralla. more...
Losing 0.0 kg a Week

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akimakiiii's Weight History


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