Weigh In record (no journal entry) for 12 July 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 81.56g | Prot: 90.49g | Carbs: 224.98g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Libanius Jocoque Seco Natural , Libanius Pan Pita Receta Tradicional, Aceitunas Verdes, Maille Dijonnaise, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Miel, Yogur, Papaya, Ciruela, Kiwi. Dinner: Mascarpone Queso Fresco, Semiblando, Graso, Plátano, Organic Bio Tortitas de Arroz Integral con Quinoa, Svetia Stevia, World Table Cocoa, AdeS Leche de Soya Cero Azucar, Aguacate, Salmón. Snacks/Other: Jugo de Toronja. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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